Stir fry how many calories

Amount of fructose in Chicken Stir Fry: Fructose. How much galactose is in Chicken Stir Fry? Amount of galactose in Chicken Stir Fry: Galactose. How much sucrose is in Chicken Stir Fry? Amount of sucrose in Chicken Stir Fry: Sucrose. How much protein is in Chicken Stir Fry?

Amount of protein in Chicken Stir Fry: Protein. How much Caffeine is in Chicken Stir Fry? How much Calcium is in Chicken Stir Fry? How much Iron is in Chicken Stir Fry? How much Magnesium is in Chicken Stir Fry? How much Phosphorus is in Chicken Stir Fry? How much Zinc is in Chicken Stir Fry? How much Copper is in Chicken Stir Fry? How much Fluoride is in Chicken Stir Fry?

How much Manganese is in Chicken Stir Fry? How much Selenium is in Chicken Stir Fry? How much Retinol is in Chicken Stir Fry? How much Lycopene is in Chicken Stir Fry? How much Thiamine is in Chicken Stir Fry? How much Riboflavin is in Chicken Stir Fry? How much Niacin is in Chicken Stir Fry? How much Folate is in Chicken Stir Fry? How much Choline is in Chicken Stir Fry? How much Betaine is in Chicken Stir Fry? How much Water is in Chicken Stir Fry? How much Tryptophan is in Chicken Stir Fry?

How much Threonine is in Chicken Stir Fry? Garlic has an antimicrobial, antiviral and antifungal function and can help in relieving common cold and other infections. The thiosulphate compound, Allicin found in garlic acts as a strong antioxidant and protects our body from damage of free radicals.

Read here for complete benefits of garlic. Can diabetics, heart patients and over weight individuals have Chinese Stir- Fried Vegetables? Yes, this recipe is good for diabetics, heart and weight loss. Cabbage is low in calories , relieves constipation , good for diabetics. Carrots have the nutrient Beta Carotene which is a form of Vitamin A , helps prevent deterioration of the eye as one gets older and prevents night blindness.

Bean Sprouts are one of the most complete and nutritional of all the foods that exist. Ginger is an effective cure for congestion, sore throat , cold and cough. This Chinese stir fried vegetable is made of all healthy vegetables and hence very healthy. Can healthy individuals have Chinese Stir- Fried Vegetables?

Chinese Stir- Fried Vegetables is high in. Vitamin C : Vitamin C is a great defence against coughs and colds. Phosphorous : Phosphorous works closely with calcium to build bones. Vitamin B1 : Vitamin B1 protects nerves, helps in carbohydrate metabolism, prevents heart diseases and helps produce red blood cells. How to burn 87 calories that come from Chinese Stir- Fried Vegetables? How many calories does one serving of Chinese Stir- Fried Vegetables have?

Click here to view Chinese Stir- Fried Vegetables recipe. Is Chinese Stir- Fried Vegetables healthy? Yes, this is healthy. But restrictions apply to some.

Let's understand the Ingredients. What's good. Chinese Stir- Fried Vegetables is high in 1. Your daily values may be higher or lower depending on your calorie needs. Calories in other related recipes. Calories In Mongolian Stir Fry. Post your comment. Remove Cancel. Vitamin A. Vitamin B1 Thiamine. Search in:. My FatSecret. Food database and calorie counter Source: Generic. Last updated: 11 May 20 PM. Calorie Breakdown:.

Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.